Top Posts Tagged with #garbaslim

Dos and Donts with Duromine

Can EAT

1. Chocolates (all kinds. Need not restrict to DARK chocolates only)

2. Cake (Pandan cake is the best because less cream)

3. Carbs (White Rice and bread will keep me feeling fuller longer)

4. Isotonic Drinks as replacement to water (100+ or Pocari Sweat)

To AVOID

1. Ice Cream

2. Fruits (acidic)

3. Pokka Green Tea / Oolong Tea

4. Cereal / Oats

5. Yogurt (i forgot the reason)

#duromine #garbaslim #diet #weight loss

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Journey with Duromine & GarbaSlim - Day 1

Duromine - 15mg & 2 caps of GarbaSlim

Starting weight: 59.8kg

Breakfast

- 1 Egg Prata

- 1 Kosong Prata

- 1 cup of Iced Milo

Consumed really early in the morning the moment i woke up but i’m still feeling hungry. Almost gobbled all my meal but ended up leaving 1/4 of it for dad.

I could have polished it all, but i reminded myself that i’m on a diet and should just eat till i’m full.

Let’s see how tonight goes.

#garbaslim #duromine