And the numbers are officially almost back to where they were when I was lifting at my best (August/September.) This video is proof that beast mode is certainly kicking in. A 490lb, 1RM for the night. I'll admit, 2 weeks ago I tweaked my lumbar again and was a little nervous about tonight, hence not trying to reach it. Serious form corrections abound for this monster in my deload next week though, since next month we make the 500lb attempt. I wanna take this little blurb to thank @the.vanilla.gorilla for igniting the interest and passion for getting as strong as possible. He took a mouthy, skinny little shit like me and helped me back up my attitude with some mean lifts. I owe him a great deal for sharing what he knows and inviting me to share this passion. Osu! #latenightlifting #deadlifts #justliftingthings #justdeadliftthings #fitfam #fitfamYYC #yycfitness #yyc #proud #maximumeffort #500clubhereIcome #fortifiedfitness #BeastModeEngaged #SkinnyButStrong #SkinnyGuyStrong #barbell #CypressHills #dedication #passion #personaltrainer #workout #gainskeeper #GainsTrain #current1RM #heavy
