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Daily we get bombarded with images and stories, and headlines that often produce fear and anxiety. Most of it is a distortion of reality making it a lie. 365 times, we are told to "Fear not." www.fuzionfitlife.com #nofear #becourageous #strength #focusonwhatsimportant #reframe #fuzionfitlife #fuzionfittv

My carb intake for the last 2 days were 50g for each day. So today I up my carbs to 250 because it's leg day, Ive never lifted this heavy before and the perfect excuse for CARBS!. Should fill things out quite nicely. All part of the master plan. Create the plan. Stick to the plan. When thing get tough trust the plan. #planit #trusttheplan #sticktotheplan #carbs #mealplan #shreddiet #fuzionfitlife #fuzionfittv

#proveit #howbaddoyouwantit #getwhatsyours #pursuit #goafterit #eyesontheprize #fuzionfitlife #fuzionfittv

#freakinweekend #doesntmatter #dailygrind #getafterit #absworkout #fuzionfitlife #fuzionfittv

How do you turn your body into fat blasting machine? Try grilled chicken, Green beans & 2oz of almonds as a template for meal1 vs a carby breakfast you've become accustomed to. This wrx NOT because there're no carbs in meal1 but b/c there are fats and fiberous cruciferous veggies the body can target. This forces the body to target stored body fat supply thereby reducing it...use this meal as a template and make lateral changes for variety's sake. Happy fat burning and Bon Appetit my friends. #fatburnsfat #cruciferousvegetables #metabolicmeals #fatblaster #rippedfuel #howtogetabs #lowerbodyfat #fooddude #fuzionfitlife #fuzionfittv