#futurefitnessmodel

I lift weights because it's my antidepressant. I exercise because I love it, I love the results I'm seeing. I never knew that I would get this far!!! I was constantly bullied because I had broad shoulders and because I'm flat chested (I looked like a boy) so I took advantage of my genetics and manly looks and I made myself look better, stronger and bigger! Not giving a fuck of what people thought of me. I love myself, and I can't believe that I would get this far!! I have so many things coming up throughout this bodybuilding/fitness journey and I'm going to achieve my goals! Nothing is standing in my way! Not even my fking epilepsy! #fuckyouepilepsy #fitnessjourney #fitnessmotivation #weightlifting #muscles #girlsthatlift #gains💪 #trainhardorgohome #girlswithmuscle #latina #boricua #futurefitnessmodel #fitterfasterstronger #liftheavy #girlsthatliftheavy #getbigorgohome #booty🍑 #biceps #becausemuscles #shoulderpump

The title organic fast food, was intriguing enough. Not bad Harvest Express, I will be back for more! . . #houston #healthyeating #organicfastfood #healthylifestyle #fearlesslyfitness #loveyourself #blackgirlsworkouttoo #fitnessfriday #focused #tgif #texmex #futurefitnessmodel #lookgoodfeelgood #ebonyfitness #cleaneating #fitcouple (at Harvest Express)

#FBF If you're looking for me, you can find me running in the park, or lifting in the gym! #fitnessjourney #freshface #FearlesslyFit #fitness #fitspo #fitnessmotivation #WomenOnWeights #fitnessfriday #GetOutside #gymlife #FutureFitnessModel #brownskinbeauty #BlackGirlsRun

It's not a fitness journey without "before" pictures. I still see so many areas that I need to improve on, but my first challenge these last few months was to just workout at least 3-4 times a week. Now, it's time to structure my workouts and sculpt this body! #FearlesslyFit #Focused #Fitspiration #FitnessJourney #PinkPower #Run #FutureFitnessModel

Every week you can find me rushing after work to run at the park. I try to at least go 3-4 days out the week! It has been the best part of my day, especially after being at a desk for over 8 hours l. #FearlesslyFit #Fitspiration #GetOutside #HoustonRunner #BlackGirlsRun #Fitspo #Run #Fitness #Workout #Focused #FutureFitnessModel

It's funny where life takes you. I am embracing a brand new chapter of my life and getting back into shape is one aspect of my life I'm putting a lot of energy into. I am doing a combination of yoga and low impact lower body workouts. I had some complications after having my second child in June of 2015 causing severe back pain and even with physical therapy I'm still adjusting. I could focus on what I'm not able to do but that would get me no where and with this obstacle I am learning new workouts and trying new things such as yoga and body weight workouts with light weight lifting in there as well. I also learned that I have to make time for me I went from weighing 135-140 before my second baby to 115 lbs within a year of having him and going back 2weeks after having him full time while being a mom of two and trying to be the best wife I could be, but my body shut down on me. I couldn't eat without getting sick to my stomach from stress, my hair was falling out, my dental health was failing, I got sick easily, and my back and body was constantly in pain. I was under so much pressure and pressuring myself to be the best at work,the perfect mom and wife that I forgot to be the best me and take care of me. Ladies don't lose yourself and put everything and everyone else first because if you are not well and at your best you are not able to give and take care of others who need you. Today I'm celebrating 4 weeks of health I've battled the stomach bug and two sick kiddos but I made sure to take care of me too. With the help of protein shakes in addition to my vegetarian diet I am up 5 pounds and in the 120s and gaining my muscle tone back. I will be strong for me so I can be even stronger for my kids. Follow my fitness journey on Instagram!! Mindydee_fitness

So stoked to be down 16lbs in a month's time! It wasn't easy but I'm that much closer to my goals. I definitely plan on making October my b*tch! Lol. Maybe I should YouTube this journey... . . . . #wlstories #weightloss #weightlossjourney #weightlosstransformation #weightlosssupport #weightlossgoals #fatloss #fitjourney #igfitgirl #igfitnessfreaks #cleaneating #gainz #vlogger #fitgirl #futurefitnessmodel #bodytransformation #shelifts #southerngirl #vegas (at Las Vegas, Nevada)