www.healthjaagran.com Minerals which are required in smaller quantity (mcg, µg or mg) than macro minerals. Mineral are utmost requirement for an organisms as compared to vitamins. Lack of vitamins cause diseases but lack of minerals can cause even death. #healthylifestyle #healthyeating #importancenutrition #importanceofnutrients #functionsofnutrients #benefitsofnutrients #rdaofnutrients #deficiencyofnutrients https://www.instagram.com/p/CAUPibpJqxV/?igshid=4647dhxp1txo













