Aug 12, 2020
A gym and an exercise equipment can be anything and anywhere, regardless of exercise system (FP, MovNat, Yoga, Pilates, Dance... This is something I've mentioned for many years to clients, and friends who often avoid exercising or moving if there is no gym or typical exercise equipment (or apparel). If the idea is to exercise, it can be done anywhere and anything can be used, and any clothes can be worn (or not). #quantumfit #physicaleducation #integrativephysicaleducation #functionalintegrativetraining #barefoottraining #barefoot #movementcreativity #humanmovement #theworldismygym #usingtheenvironment (at Orlando, Florida) https://www.instagram.com/p/CDzEg6mBb8J/?igshid=ygh0xfytacdh
