#fulldayback

Good afternoon my fellow fatties. It is I your fearless leader Cobra Commander did you miss me ? Well it finally happened my body finally told me that I was 42 so we had to take the last week and a half to regroup let the body heal and find a new plan of action to keeping my body limber enough to keep doing my work outs 6 days a week and my running. So we have a new game plan and we do have to cut a day of running on Saturday because I was overcompensating from one side to another and gettin a good knee and a bad knee. Also my hip was hurting. So we made a few minor adjustments and will be incorporating a lot more stretching through out the day to balance all this getting old shit. With that being said today was our first full day (Running and backyard gym) and yeah we felt it at the end. It is basically starting over but we haven’t been eating like shit so still pretty much on target to get down to Super Welterweight by Sept. De La Hoya can’t dodge me forever. So get up and enjoy the day you fucks because it’s a good day to be alive. Stay up players and take your vitamins cause papa loves most of you. #running #BackYardGym #FullDayBack #Boxing #DeLaHoyaStillDodgingMe #Exercise #GetUpUFucks #PushPunch #JerryKrause https://www.instagram.com/p/COvygmig4Un/?igshid=qa24u1gc7472

Good afternoon my fellow fatties. It is I your fearless leader Cobra Commander did you miss me ? Well it finally happened my body finally told me that I was 42 so we had to take the last week and a half to regroup let the body heal and find a new plan of action to keeping my body limber enough to keep doing my work outs 6 days a week and my running. So we have a new game plan and we do have to cut a day of running on Saturday because I was overcompensating from one side to another and gettin a good knee and a bad knee. Also my hip was hurting. So we made a few minor adjustments and will be incorporating a lot more stretching through out the day to balance all this getting old shit. With that being said today was our first full day (Running and backyard gym) and yeah we felt it at the end. It is basically starting over but we haven’t been eating like shit so still pretty much on target to get down to Super Welterweight by Sept. De La Hoya can’t dodge me forever. So get up and enjoy the day you fucks because it’s a good day to be alive. Stay up players and take your vitamins cause papa loves most of you. #running #BackYardGym #FullDayBack #Boxing #DeLaHoyaStillDodgingMe #Exercise #GetUpUFucks #PushPunch #JerryKrause https://www.instagram.com/p/COvyXvSgilA/?igshid=lk9cwlxc7o8z