Top Posts Tagged with #fuck programs

“F Programs”

Honestly, just so inflexible. And since the gym we’re at is always busy, we end up having to stand around and wait for people using equipment improperly and taking super long rests between sets... just frustrating. So we’re just going to do our own thing for a while.

Sunday was *VOLUUUUME*: squats, bench press, leg press, seated overhead press and pull ups for sets of 10 (bf did 15, but I ain’t dumb).

#weightlifting #fitness #fitblr #exercise #fuck programs #no programs #can't do it #no flexibility

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#fuck spam mail #fuck programs #fuck all this stupid hacker shit #or whatever happened #bluh