Aug 9, 2016
#deadlift #fitcon #ftmfitness #point5cc #thisiswhattranslookslike #ftmstrong #activeotter (at LA Fitness)
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#deadlift #fitcon #ftmfitness #point5cc #thisiswhattranslookslike #ftmstrong #activeotter (at LA Fitness)
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Been training :)
Photo from a recent trip to Florida. I ate anything and everything I wanted to and then some drinking so I have some work to do to get back on track but it was worth it.
San Diego in 7 weeks so I am committed to a more hypertrophy program until then.
Left my heavy lifting at:
Squat 5x235
Deadlift 5x285
Bench 5x190
I want to post more often.