JACKFRUIT • • A delicious exotic tropical fruit. Known to its protein content. It provides more than 3 grams of protein per cup, compared to more or less 0–1 grams in other similar types of fruit, such as apples and mangoes. It’s Low in GI with slow releasing sugar...the fruit is higher in calories & carbs therefore making it nutrient dense and filling. • • #moderation #rawfooddiet #fruitpowered #fruitdiet (at Singapore)













