#friendswhotraintogether

Sometimes I can only see things in B L A C K or W H I T E . . . * Am I TOO fat on THAT photo to post it? * Do I LOOK like how a Fitness Instructor "should" look? Our World 🌎 is made up of a variety of different colours and even different shades in EVERY colour too...so why do I choose to only see B&W on a negative day? ~ Is there only ever GOOD and BAD? ~ Is there only ever RIGHT and WRONG? NO! We have a myriad of colours, shades and textures from which to choose... So, just for today I am posting photos 📸 even though I am not as perfect as I had hoped to be...I am however PERFECTLY IMPERFECT and that...is perfect to me! I thoroughly enjoyed visiting my local gym at SLM Everyone Active, Cirencester as I encouraged my friend and neighbour Vic to join me...Vic has not been to the gym for a month so I devised a full body session for us to do together...LOVED IT! 😍🤸‍♀️ Once home I cooked a delicious GOUSTO meal of "Meat Free Chicken Teriyaki with sticky rice" W O W. . . I steamed some fresh Romanesco too 😋 😋 😋 😋 😋 😋 😋 😋 😋 How do YOU see things? PS. Cereal is just perfect for the middle of the night as an adult? Agree?? 😱😂 #perfectlyimperfect #fitnessismorethanthegym #friendswhotraintogether #exerciseformentalhealth #exerciseforsanity #bonestrength #weightisjustanumber #resistance #triceps #stretching (at Cirencester, Gloucestershire) https://www.instagram.com/p/CZvSjVhI2ys/?utm_medium=tumblr

Got my PR with a gun time of 2:00:04 with chip times to be announced, but I think I broke my 2 hour goal for a half marathon! Whoop whoop! Thank you to everyone who wished me well, checked in on me after, and most of all to my training buddies! I couldn’t have gotten there without Bud pushing my pace and encouraging me every mile even when I may have seemed annoyed because I was just DONE. Thanks to @alimog822 for running it as well and to my friends at the finish line @erica_steber @savannahtichenor @foxx355 for helping me train and cheering me on! Congrats to @zyiaactivecmg for finishing, too! #presqueisle #presqueislehalfmarathon #eriepa #erie #friendswhotraintogether #personalbest #running #runnersofinstagram #bibrave (at Presque Isle State Park) https://www.instagram.com/p/B0MDvlmHvy-/?igshid=iqfjxac8b5fi

Had a great core session this morning with my mate @katediggle we’ve always been great training buddies but it’s taken us a few years to get into a routine where we prioritise our fitness together and find that balance as entrepreneurs, mothers, friends etc etc. we’ve got a pretty good routine going now. . . . #friendswhotraintogether #friendswhotraintogetherstaytogether #coreworkout #corestrength #absworkout #abs #entrepreneur #ceo #balance #workout #routine #friendshipgoals #fitnesssupport #justdoit (at Canberra, Australian Capital Territory) https://www.instagram.com/p/Bpf-NZ2H6WE/?utm_source=ig_tumblr_share&igshid=r2piadtdi4yw