Go to sleep ok. Also, some wisdoms from my dad, "Do not convince yourself of your failure, instead, seek your wrongs and set out to change them."(glorified version with lots less expletives)
Basically I'm trying to say is, don't keep saying things like how your sleep schedule is alreaday fucked and people trying to help migh not bear fruit. Instead, actually try to change, and you might be spared feeling like shit every day for the rest of your life because sleep problems.
6(???)/28 proofs I have a bad memory and cannot remember single digit numbers for shit sent
ALSO GOOD NEWS. i think i went to bed relatively early yesterday. it did take me two hours to fall asleep which. is still bad but not as bad as the day before yesterday when it took me four hours. yayy