#formupdate

Heutige Form☑️ Ernährung & Training laufen super👍🏼 Gewicht weiß ich nicht, da ich keine Waage Zuhause hab🤷🏻 ich wiege mich ausschließlich im Gym😄 #formupdate #kraftsport #fitness #lebensstil #ernährungsberatung #ernährungsumstellung #bizeps #trizeps #shredded #abs #bauchmuskeln #dubistwasduisst #abnehmen #abnehmen2020 #highcarblowfat #cellreset #fitline #iifym #fitfam #fitfamgermany #fitfamdeutschland #fitfamde #mcfitschweinfurt #mcfit #mcfitmodels #fitnessmodel (hier: Schweinfurt, Germany) https://www.instagram.com/p/B_0ARTjDrE4/?igshid=61ll68awafum

#formupdate The early bird started at 6am with a heavy leg workout at the hotel gym. And of course #planks 😅✌🏽 (hier: Courtyard by Marriott Linz) https://www.instagram.com/p/Bq1kswbnQRG/?utm_source=ig_tumblr_share&igshid=lu0reqvge2is

Tiny Form update. I am struggling a bit with a little foot injury as well as some shoulder pain which I inflicted myself during my deload week. That aucks kinda because i made a good progress in the big lifts (apart from deadlifting i dont progress much there atm). Also i‘m getting leaner again without trying and even if i like this form it sucks too because i‘m struggling to bulk properly 😂 well i guess as long as strength gains are coming i‘m fine.