#forgeblog

It should be never about looking like someone else. It's about looking and feeling your personal best. We are unique and I learned long ago that I will never be 200lbs of muscle and I don't care. I will be the best version of me. Even if I veer off course for a short time, I can always get back to peak self. So can you!#fitnesscoach #forgeonlinepersonaltraining #forgeblog #lifecoaching #fitness #fitnessmotivation #fitnesslife #outdoors #healthylife #strong #love #loveyou #inspiration #michaelsparker #onlinepersonaltraining #personaltrainer #personaltraining #workout #hikingadventures #adventure #professional (at Granite Bay, California)

We are not always correct sometimes, we must change our own perspective to learn and grow. #lifecoaching #fitnesscoach #forgeblog #forgeonlinepersonaltraining (at Crocker Art Museum)

Even if it's uncomfortable or hurts, always rise above the negative and remain strong. #brokenwrist #rehabilitate #notimeforpain #forgeblog

Whenever you take on a task that's outside of your normal skill set and improve on it, you naturally increase your personal value and potential to serve others. #forgeonlinepersonaltraining #forgept #forgeblog #improveyourself #growskills

Sometimes we neglect to see the immense beauty around us because we are so focused on the day-to-day crap that we mistakenly call our life. Our lives are really a collection of experiences shared with others while enjoying the profound beauty of our world. Sometimes we seem to lose track of what really matters...#forgeonlinepersonaltraining #forgept #forgeblog

Broken wrist? Feel like crap? Lazy? Life doesn't care and won't stop for you. So beat it. No excuses. Find a way...#brokenwrist #forgeblog #forgept #forgeonlinepersonaltraining

Today I have logged in to myfitnesspal for 1825 days straight. This marks my fifth year using this app consistently. Food journaling and nutrition tracking have made a profound improvement in my personal wellness habits! This app makes it so easy there's literally no excuse. #forgeonlinepersonaltraining #forgept #forgeblog #myfitnesspal

Kettlebell work with cable super sets for chest, tris and shoulders. New meal plan starts today as well! #forgept #forgeonlinepersonaltraining #forgeblog