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Nothing better than a crisp morning walk by the water. #forestbathinguk #walkingmeditations #ribchester #walkingforlife #walkingwhilecoaching #bythewater #villagelifestyle #lifecoachuk #exerciseeveryday #10000steps #powerofnature https://www.instagram.com/p/B44vcOJntW4/?igshid=47obefw1wj7b
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We have just been to Newlands Corner, Guildford, developing new routes for our Nature Therapy Walks. Our Nature Therapy Walks are mindful Walks in nature, including exercises to open up senses to the environment around, as well as mindfulness and meditation techniques to open up awareness and promote stress-relief and relaxation. Our next walk is this Saturday the 23rd of September from 2 to 5pm. £15 per person, 10% of the profit goes to Surrey Wildlife Trust. Places are limited-pm me to book your spot 🌲🌳🍂🍁#nature #naturetherapy #forestbathing #naturetherapyuk #forestbathinguk #shinrinyoku #newlanscorner (at Newlands Corner)
