#forachild

Don't forget to shed your tears;

That will help you heal.

When you feel mad,

Let it out through any means of exercise.

When you feel scared,

Do what it takes to be safe.

When you feel happy,

Share your smile with the world.

If ever you feel too much,

Give yourself a break;

It's okay to take a time out,

So long as you come back.

Be brave; it's okay to make mistakes.

Remember, feeling is normal; it's human.

Emotions are only ever temporary.

Letting them out is how we learn,

It's how we grow,

It's how we build relationships.

It's okay to express yourself,

It's okay to talk about it,

It's okay to just write about it.

No matter how you feel,