My AMAZING salad I made today to curb my craving for mexican food. This is about 2.5-3 cups of lettuce with 1/2c black beans, pico de gallo, and homemade croutons (toasted whole wheat with I can't believe it's not butter spray), 2 pinches of Shredded Sharp Cheddar & home made fajita turkey (Not deli turkey or pre cooked turkey. My mom bought the bird from the store then baked it). The dressing I made with a little sour cream, our secret hot sauce, honey, salt & pepper. It was SOO yummy. (Mom gave me a great idea to substitute the sour cream for greek yogurt. Which I didn't even know we had!) Total I believe my salad was around 600 calories. BUT don't freak out. There is SO much protein in here. The high calorie items are the pure honey that is in the dressing, cheese and the croutons. But for the most part these are all really good calories and a perfect way to curb mexican cravings! I had this salad around 10am and was stuffed until 8pm. I didn't plan it, it just happened that way. Laura :)








