Preparations Part (2) Day (1) @nazrulhisyam_radzi 😉Strength Understanding and Confidence 💪 #padworkout #pgsfightteam #pgsladiesteam #pgsPTteam #shadowpgsgm #shadowpgsfitnessgym #shadowpgstechnique #sparring #fitnessmotivation #shadowpgsmixedmartialartsfightingsystem #pgsfightingsystem #streekfightingsystem #nevergiveup #focusmittdril #ownstylemovements #fightingsystems #muaythai #muaythaitechnique #kickboxing #bodyfit #walkinclass #workouts #pgsmuaythaibodyfitness #pgsgymfamily #bodyfitness #staminaworkout #fitnessclasses #muaythaiclass #batterysupplements #personaltrainer (at Shadow Pgs Martial Arts Gym)

Don't be afraid to take that first step, even the expert was once a beginner..@luqmanyunuss 💪😉 #padworkout #pgsfightteam #pgsladiesteam #pgsPTteam #shadowpgsgm #shadowpgsfitnessgym #shadowpgstechnique #sparring #fitnessmotivation #shadowpgsmixedmartialartsfightingsystem #pgsfightingsystem #streekfightingsystem #nevergiveup #focusmittdril #ownstylemovements #fightingsystems #muaythai #muaythaitechnique #kickboxing #bodyfit #walkinclass #workouts #pgsmuaythaibodyfitness #pgsgymfamily #bodyfitness #staminaworkout #fitnessclasses #muaythaiclass #batterysupplements #personaltrainer (at Shadow Pgs Martial Arts Gym)

Make it uneven, do not step in the same style...@nazrulhisyam_radzi 😊😉 #padworkout #pgsfightteam #pgsladiesteam #pgsPTteam #shadowpgsgm #shadowpgsfitnessgym #shadowpgstechnique #sparring #fitnessmotivation #shadowpgsmixedmartialartsfightingsystem #pgsfightingsystem #streekfightingsystem #nevergiveup #focusmittdril #ownstylemovements #fightingsystems #muaythai #muaythaitechnique #kickboxing #bodyfit #walkinclass #workouts #pgsmuaythaibodyfitness #pgsgymfamily #bodyfitness #staminaworkout #fitnessclasses #muaythaiclass #batterysupplements #personaltrainer (at Shadow Pgs Martial Arts Gym)

Do not crawl in doubt, run with confidence...@baim_shadows 😊💪👊 #padworkout #pgsfightteam #pgsladiesteam #pgsPTteam #shadowpgsgm #shadowpgsfitnessgym #shadowpgstechnique #sparring #fitnessmotivation #shadowpgsmixedmartialartsfightingsystem #pgsfightingsystem #streekfightingsystem #nevergiveup #focusmittdril #ownstylemovements #fightingsystems #muaythai #muaythaitechnique #kickboxing #bodyfit #walkinclass #workouts #pgsmuaythaibodyfitness #pgsgymfamily #bodyfitness #staminaworkout #fitnessclasses #muaythaiclass #batterysupplements #personaltrainer (at Shadow Pgs Martial Arts Gym)