#flowworkout #rhythmicflow #workoutflow #rhythmicworkout #slowinmotion #slowinmotionpractice #slowinmotioncoach #slowworkout #mindfultraining #coordination #balance #synchronizing #synchrotraining #synchrostretching #workoutmusic #transformative #yoga2021 #transcendental #nederland #thenetherlands #personalcoach #detox #reset #relax #joy #selfcare Manosacral rituals are based on Deltawave, an intuitive practice of energy flow and unwinding movement. The sessions involve body awareness, conscious breath and tension release. This practice is a progressive vibroacoustic discipline, a great stress and physical tension reliever. During the sessions you synchronize the body and mind, regenerate your nervous system and may experience mental and emotional curative properties. Subscribe and follow me on Deltawave for free Yoga stretch & workout classes. Alex Mero Movement Meditation & Relaxation Guidance Shakosh Ft Yasmin 🎼 Habibty (at The Netherlands) https://www.instagram.com/p/CQBlQU4Duqn/?utm_medium=tumblr
