I swatched some red paint to decide on a colour theme for a doll, the swatches are hearts to make it fancy. ‘Oats help to lower LDL cholesterol’ #beastlyautoimmunity #floridfebruary #hearts #heartdiseaseawareness #arvc #arvd #cholesterol #heartswatches #february #february2019 #2019 https://www.instagram.com/beastlyautoimmunity/p/BudHVV7DhPZ/?utm_source=ig_tumblr_share&igshid=1ucj16blig778

The last #floridfebruary post of 2020. I had to be on antibiotics which did very bad things to my gut so I got a bottle of Kombucha to reset my microbiome and thankfully it’s been helping me regulate. #kombucha #cranberry #healthysodaalternative #2020 https://www.instagram.com/p/B9ImhxZjnl9/?igshid=fy17nsvswpfi

I’ve had a migraine all week, so this weeks #floridfebruary post is my red #stationery https://www.instagram.com/p/B82k7h9juzD/?igshid=1is934mjlqb66

My husband’s cheesy valentine to me. #valentines2020 #beastlyautoimmunity #wensleydale #heartshapedcheese #floridfebruary https://www.instagram.com/p/B8ituUADIx-/?igshid=1ucuab5c10l48

A can of Coca Cola. It’s not healthy at all but something about the soda syrup and the bubbles is comforting. That is the biggest point I want to express this #floridfebruary ‘A happy heart full of love is a healthy heart’ #beastlyautoimmunity #floridfebruary #heartdiseaseawareness #heartdisease #arvc #arvd #love #happiness #february #february2019 #2019 https://www.instagram.com/beastlyautoimmunity/p/BudaTGGjRT7/?utm_source=ig_tumblr_share&igshid=ijqgslzpp1ut

Started taking all of the Christmas decorations down and came across this ornament and snapped a picture! ‘Whole grains are also helpful in lowering LDL Cholesterol a risk factor for Cardiovascular Disease’ #beastlyautoimunity #floridfebruary #christmasornament #startrekinspired #startrekinspiredornaments #minimaliststartrek #heartdiseaseawareness #heartdisease #arvc #arvd #cvd #february #february2019 #2019 https://www.instagram.com/p/BuVl4q9jXEK/?utm_source=ig_tumblr_share&igshid=2g4uwnakr8co

Strawberries! I eat them daily to help with some mouth dryness and high stomach acid. ‘Berries are rich in antioxidants, which help in the reduction of LDL cholesterol’ #beastlyautoimmunity #floridfebruary #strawberries #berries #antioxidants #heartdiseaseawareness #heartdisease #arvc #arvd #highcholesterol #ldlcholesterol #hdlcholesterol #february #february2019 #2019 https://www.instagram.com/p/BuVdwM4j-cG/?utm_source=ig_tumblr_share&igshid=1u5k3iiec88vg

I’m pretty sure these are Lizzie Hearts’ shoes, I repainted them with a few shades of red and quite like them now. ‘Heart murmurs that don’t require medical intervention are called Innocent’ #beastlyautoimmunity #floridfebruary #dollrepaint #dollrepainting #heartdiseaseawareness #heartdisease #arvc #arvd #february #february2019 #2019 https://www.instagram.com/p/BuVPZ6Mj5eb/?utm_source=ig_tumblr_share&igshid=x6yrbx6xq6s