#flashback friday?

guess what weekend it is!! it’s 

..LABOR DAY WEEKEND I was seventeen I bought a Coke and some gasoline And I drove out to the county fair When I saw her for the first time She was standing there in the ticket line And it all started right then and there Oh, a sailer's sky made a perfect sunset And that's the day I'll never forget

Circumstances changed at home and I switched my morning run to an evening run.  I decided stupidly to wear what I wore for Wednesday's longer run, what a mistake.  The temperature wasn't nearly as cold as the night before a long sleeve cotton t-shirt and gloves were not called for.  I think it was only in the 60's.  Starting out I was a little chilly but soon into the run I realized this one is gonna suck towards the end.  My foreshadowing was correct (or I might have already decided that it sucked, either way).  My legs were still a little tired from the longer run 24 hours earlier, but I just wanted to get my 3rd run for the week over with.  And I did, very tired when I got home, thankfully dinner was waiting to help with that.  Ended up being 6.4 miles.

Due to my inadvertent longer run than normal a couple of days ago, I'm at 19 miles for the week, which is the most mileage I've done in a while.  Only by 1 mile, but still the most in a while.

I've been seriously procrastinating on my strength stuff and I have my Spartan race coming up in April.  I have to step it up, I don't want any surprises at the race because I'm not strong enough.  

I was thinking of doing a flashback Friday post, but I can't figure if I don't have the courage to put myself out there like that or don't want to go through the time and effort of scouring through hundreds of pictures to find the 2 that show a dramatic change from 3-4 years ago to now.  Let me ponder.