Jan 12, 2020
My Fitness Challenge! While the family slept, I took advantage of my time and tried out my new weightlifting journal by “Habit Nest”. It was an awesome workout. Looking forward to tomorrow’s. Also decided to monitor my heart rate through the lifting and the cardio. Pretty cool stuff, in my opinion. Weightlifting and 45 minutes on the elliptical I am challenging myself to workout for at least 30 minutes, 5 days out of each week and post what I did. Anyone care to join me? #habitnest #fitnessmotivation #fitneschallenge https://www.instagram.com/p/B7OWY12HNHnTWFVkfRoan1Q5lwCx5dKNb9fTIk0/?igshid=14gryc73ibzy3
