It's #FitMamaFriday brought to you by @fitmamacity and the lovely Mama Muse, @lizplosser Inspired by the infamous croc walks at @tonehousenyc this move targets your Transversus Abdominis (which we focus on strengthening pre + post natal) How far can you go mamas?! How to: 1. Unlock the stroller 2. Flex foot around the brake 3. Starting position is a plank 4. Walk your hands forward for your desired distance and then push back ✨be sure to maintain a flat back. Do not sacrifice form for distance or speed ✨ What it works: deep core, triceps, shoulders + forearms Tag us in your videos @ #fitmamacity (at Prospect Park)