It’s been about 2,5 years since I posted here. I’m now 25 years old, wow. This blog is like a time machine!
Why am I back here? Long story short: I want to start over. I miss the gym. I even missed feeling the soreness throughout my entire body.Â
My first try at this must have looked quite successful from the outside, I was making great progress in the gym and it was showing. In the end, I was fooling everyone but myself. I might say I was obsessed and even had anxiety about working out enough and eating the right foods.Â
As I went into my graduation year I couldn’t find the time to work out as much, and I’m actually glad I had to ‘let go’. I gained some fat back and I was happier because the pressure was gone. If this was about health at all, I should not have left out the mental health part of this deal.Â
After graduation I didn’t go back. I worked hard so I could make a living for myself as a photographer. I burned out from it, again from pressuring myself so much (we can call it a recurring problem...), so I went to seek help and started really working on myself and my mental health.
Now, I feel like I’m ready for the next step. Before, I was also afraid to go back to fitness because I might fall right back into that negative spiral full of ‘never good enough’. Now, I choose to work out because it makes me feel good, instead of just making me look good.Â