I keep getting distracted biting my nails. I inherited this issue from my dad, and he inherited it from his dad. It's basically a habit passed down through the generations.
I don't drink or smoke or nothing, but I compulsively bite my nails. They are a disaster zone. They occasionally bleed. But not often enough to be concerning. I never bite low enough to get me in hospital or nothing. I'm not that addicted. But I can't help biting. It's probably like an oral fixation or something for me. But it could be worse. To cope with my weakness, I use bandages compulsively. But that doesn't often affect me, so I'm okay.
I'm sweating really badly. I'm laying down, and my back is covered in layers of sweat. I keep my hands bunched up, so now my hands are sweaty. And I keep getting distracted either writing notes or biting my fingernails. I'm doing nothing much else.















