I know I post a lot of exotic flow here, but this type of contemporary Pole/modern movement is my bread and butter. It’s what made me fall in love with dance and Pole in the first place and it’s what I need right now to fill my soul. This is from our @dreamdancefitness workshops with @traceekafer yesterday. Just, perfect. I didn’t even feel that the moves were perfect when I executed them - and they weren’t - but when I watched the video I started noticing this small micro-movements and adjustments that my body naturally makes and flows with when I dance in this style that I love. And maybe that’s what finding my style is really about. I always talk about freestyling and letting your body naturally go where it wants to even if it isn’t specifically a “move” or “trick.” I’m usually pretty good with that, but I think I just need to start doing that with my choreography too - stylizing it to suit myself and letting my body do the work where it wants to instead of forcing awkward feeling flows and getting too caught up in the perfection of movement. If you made it this far, thanks for indulging! Lol #pole #plussizepole #contemporarypole #curvygirlspole #contemporarymovement #traceekafer #traceekaferworkshop #freestyle #findingyourfreestyle #choreography #curvy #thick #redhead #lularoe #goodvibetribe #dreamdancefitness #girlswithtattoos #inkeddolls #girlswithpiercings #pierceddolls #poledancersofig (at Dream Dance Fitness)