Find the constant - and hold on!
Spring has sprung! This year it snuck up on me. My life has been consumed with struggle lately; whether itās helping clients at work fight their way toward mental health, or just me playing my role in resisting the current administrationās agenda. But, in truth, there hasnāt been much else. Acknowledging the lack of balance in my life, I determined to find some. I took myself to one of the great āthinking spotsā on our property, stood (note to self ā build a bench this summer), and meditated on the idea of balance and my place in the world. Who couldnāt use more perspective and balance in their lives anyway? Everyday. With each news alert. Because it seems like the world changes every day, and there is nothing securely fastened to anything ā and no way to hold on. Too many times, I feel like I can just resign myself to this truth, and surrender my fight. But thatās not who I want to be. And if Iām going to spout wisdom about āliving authenticallyā and ābeing genuine in your approach to lifeā ā I damned well better be walking the walk.
So I stood at my thinking spot and stared at the trees and the sun; I watched the clouds migrate across the sky and listened to the breeze rustle the dead leaves and branches in the woods. Then the āa-ha momentā came. I realized that my focus has been so narrowed on what I can do to help others ā whether itās my clients at work or phone calls, emails and postcards when I get home ā I forgot to āzoom outā and see the world through a wider lens. I forgot that that the world will keep spinning, and day will continue to turn to night no matter what I do or donāt do; no matter what kind of day I have, or no matter what the latest headline is about our failing government. Winter will always, eventually, turn to Spring.
The more I started to see life through the wider lens, the more I started to relax and feel a sense of calm and reassurance wash over me. And then the other āa-ha momentā hit me. Each year, usually around February, I turn my attention to the garden. This means creating timelines, notes and lists. What do I plant, how much, when? Then there are compost and bed rotations to consider, greenhouse maintenance and larger projects. I revel in garden thoughts, budding trees, singing birds and the brilliant awakening of Spring. This is the rhythm of my life each year. Not emails to Members of Congress, phone calls to the House Speaker, and tweets to @POTUS. But this is where I am right now ā and I must find a way to gain perspective and balance with both passions, because red-lining on intensity each day is not sustainable. Ā Ā Ā Ā
Finding perspective means finding my place in this grander scheme. I talk to clients a lot about the things we can control, and the things we canāt; and the constant things we can hang on to, especially when it feels like the ground beneath us is always shifting and changing. God, grant me the serenityā¦.you know how it goes. I have one client in particular who has rearranged his life to care for a dying parent. This isnāt the way itās supposed to be for a young person, and we have been doing a lot of work together to come to a place of acceptance with all of that. One of the things we discuss is the importance of perspective and balance. Perspective, because right now he just canāt see that ā as big as this moment is in his young life, and itās pretty big ā itās still a moment; and, in time, this experience will find itās place. Every tough period in our lives, with time and healing, finds itās place as part of a larger whole. We also talk about balance ā because life canāt always be about chaos. There also has to be order. We canāt constantly give of ourselves until there is nothing left. No one can be their optimal self when they are depleted. We have to take time to replenish and recharge ā or what good are we to the people, or causes, we serve?
Most days we have no other choice but to find something bolted down to the universe, and hold on with all our might. Now is the time to ask yourself what you hold on to, and then seek that out and make it present in your life. Everyday. I choose to hold on to the changing seasons. I choose to surrender to the higher power of universal energy. The one that keeps the earth spinning round, and the sun coming up everyday ā whether we can see it or not.












