Nov 7, 2022
Posted @withrepost âą @journey_to_wellness_ Your fight response is your nervous systems way of trying to keep you safe. It's just another threat response state - as valid and normal as flight, freeze and fawn. But sometimes the feeling of anger can make us feel a great sense of resistance - it feels scary and overwhelming and that it might just swallow us up. And in that, we try to push it away or deny it. Anger, like any emotion, needs space to be felt and processed. #anger #fightflightfreeze #fightresponse #sympatheticnervoussystem #nervoussystemregulation https://www.instagram.com/p/CkqThAyufkE/?igshid=NGJjMDIxMWI=
