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Great job this morning 9 am class of Fighters Physique. Fun and intense class. Can you please let us know your opinion of this new format. #getfitnothit #fightersphysique (at Suspension House Fitness) https://www.instagram.com/p/B4D4ky-FBU7/?igshid=1l4m5bhv3o3p6
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COME SEE WHAT’S NEW AT SHF! Book your bag.. only 20 spots per class!! #getfitnothit #fightersphysique www.suspensionhousefitness.com (at Suspension House Fitness) https://www.instagram.com/p/B4C_oB5FvJo/?igshid=1uz70dvlzhqni
Not only are our TRX BoxFit classes fun, your mind and body will be rewarded as well! *Improves balance *Helps posture *Strengthens upper-body & core *Boosts endurance * May increase alertness *Enhances mood *Improves hand-eye coordination Come in on a 7Day Free pass and join us! www.suspensionhousefitness.com #trxboxfit #fightersphysique #getfitnothit #trxboxing #vacavillefitness #solanocountyfitness (at Suspension House Fitness) https://www.instagram.com/p/B3x9hMSFZXV/?igshid=1uca7c1ptuzui
Suspension House Fitness is focused on low impact functional strength training for increased balance, flexibility, and core stability.
42 Day Thanksgiving Weight Loss Challenge
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