Jun 23, 2025
🥝🍐 Want better digestion, a stronger gut, and longer-lasting energy? Start with your fruit bowl. 🍓🥑
According to top dietitians, these 10 high-fiber fruits do more than taste great—they can help lower cholesterol, balance blood sugar, and even reduce the risk of colon cancer. 💪
From apples and avocados to blackberries and guava, these naturally sweet picks make it easy to hit your daily fiber goals (25–38 grams a day, BTW). 🍎
📲 Tap the link in bio to see the full list and start building your gut-friendly grocery list today.
From apples to avocados, these fiber-rich fruits do more than just satisfy your sweet tooth—they can help prevent disease, improve digestion
