#femalebodybuiling

Is It Easier To Get Muscle & Strength Back Once You’ve Had It?

Voila! the infamous concept of MUSCLE MEMORY, or neuromuscular conditioning, is born.

Of course, this idea shouldn’t be so unusual or very startling. The effect is probably down to the way humans form skills and habits, rather than some miraculous and mysterious physiological hocus pocus. Although there is, of course, more than a little myocellular magic going on within the portmanteau of the…