#feeljoy

What can you do today that would make your heart sing? For me, it’s saying hello to these guys when they visit! Do at least one thing every day that brings you joy. 🥰#feeljoy #wallaby #australianwildlife https://www.instagram.com/p/CLLBmBhBz03/?igshid=1oaxxgradcpa3

#awakening #comeBackToYourBody #feelJoy #feelPain #watchYourThoughts #thoughts #breathe #takeABreath #listenToSounds #smellTheAir #youAreAwake #mindfulness #meditation #zenmister #zenwords Wake up in every moment. Waking up is coming back to your body, and feeling the quiet joy or less quiet pain of being alive. When you see how your thoughts about how things are carry you away from how things are, take a breath, listen to the sounds around you, feel the temperature on your skin, see what you are looking at, smell the aroma in the air and you are awake. When you practice mindfulness and mediation regularly, awakening again and again, at some point you realize that you are not separate from everything else. At that moment you have another awakening. That is the path.

#joyisachoice #maryoliverpoetry If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. There are plenty of lives and whole towns destroyed or about to be. We are not wise, and not very often kind. And much can never be redeemed. Still, life has some possibility left. Perhaps this is its way of fighting back, that sometimes something happens better than all the riches or power in the world. It could be anything, but very likely you notice it in the instant when love begins. Anyway, that’s often the case. Anyway, whatever it is, don’t be afraid of its plenty. Joy is not made to be a crumb.” Don’t Hesitate #donthesitate #feeljoy #possibilities #joy (at Terra Lago) https://www.instagram.com/p/CFM1-Sbhusc/?igshid=19649v6sbob64

Collab with @shwetamehta_ on mental health! I always believe that small things build up faster in our imagination and it affects our mental health in some way or the other. And the least we can do is not judge others mental strength based on ours. Many people feel passing subtle insensitive comments or some minor acts are barely relevant. But you never know what the other person is going through when they see you behaving that way. You cannot speak for them, you cannot decide for them, because you are not in their shoes. Watch your actions, watch your words. Because what you think is a ripple, might be a wave for someone! Not everybody can sail through it easily, so just be careful and responsible enough. . . . . . @hobbyideasindia acrylic paints on @doodle_dabba journal . . . . . . #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthawarenessmonth #feeljoy #mentalwellness #journalinspiration #journalprompts #journalspreads #journalingaddict #artjournaltherapy #artporn #artjournaldaily #artjournalingchallenge #collabart #artjournalinspiration #anxietyrelief #anxietyawareness #overthinking #overthinkersclub #overthinkingquotes #journallove #creativeliving #creativejunkie #creativejournal #chennaiartist #chennaiblogger #chennaidiaries #tamilnaduartist https://www.instagram.com/p/B_-YZ0GH72p/?igshid=16o328a4dcecl

Love Life Enjoy It DREAM BIG STAY FAITHFUL BE GOOD #begood#bekind#listentowisepeople#dowhatsright#feeljoy (at Hollister, California) https://www.instagram.com/p/B81kXxIAoXT/?igshid=1rm11lc7rj4h2

Joy is not created from circumstances. You decide if you #feeljoy There are people that no matter what happens they find something to complain about. Then there are others who find happiness in everything. Which person do you choose to be? https://www.instagram.com/p/B76EDtGp504/?igshid=13if3xw7tyhb6

CREATING A POSITIVE MIND „We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.“ When you have put yourself into a bad state of mind, it is important to feel joy again. Joy will push away all your dark thoughts and bad emotions. One method to put yourself into a positive state again is to think of a moment that you were enjoying a lot and in which you were feeling happy. Become an observer. What did you see? Hear? Feel? Then see yourself as part of that picture. You start to feel calm again. So, if you don‘t be present and must think of the past, chose only beautiful moments to nurture your mind with positivity. #positive #positivemindset #uplifting #feeljoy #becomecalm #restyourmind #mindfulnessalwaysawinner https://www.instagram.com/p/B6CwXMAAmFS/?igshid=zxkov6s0ill0

#bepeace #feeljoy #radiatelove https://www.instagram.com/p/B3O-7dmBUsb/?igshid=hkwwkq5f9oky