Real Life Perfect

We like to hold onto stuff (physical, emotional, & mental). We hold onto things. Stuff we never use. Gifts we don’t like. Clothes that don’t fit. We hold onto pain hoping to prevent history from repeating itself. We hold onto stories (beliefs) even when they begin #holdingyouback What has stopped feeling right? Are you ready to let it go? https://www.instagram.com/p/Cqip0OyJd8c/?igshid=NGJjMDIxMWI=

There’s so much #moretocome😉 https://www.instagram.com/p/CqijuJ-OSOk/?igshid=NGJjMDIxMWI=

Aprils fb #grouphealing will release the anxiousness in your nervous system. On the 5th we’ll calm your nervous system by releasing the constant fight or flight response so you can be present in the moment. Then on the 19th we bring in balance that comes from trusting yourself and letting go of the sense of urgency. Join us here http://bit.ly/YLLRLP https://www.instagram.com/p/CqheHA9uASh/?igshid=NGJjMDIxMWI=

Your attention is one way your soul & #yourinnervoice speaks to you. The things that grab your attention show you what you want. What you’re ready to heal. When something is off. The direction you should follow. What’s grabbing your attention lately? https://www.instagram.com/p/CqddE4yuwpP/?igshid=NGJjMDIxMWI=

Last night was amazing. Saw #jackiegreene at the Fine Line and grabbed a slice at Pizza Luce🍕A few years ago I wouldn’t have taken the time to go out and have fun. I would have worked. I missed out on a lot of fun experiences & my life wasn’t making me happy. But now I do the things I enjoy & I make more. That’s the amazing thing about healing. You’re life doesn’t have to make sense logically but somehow it works in your favor. https://www.instagram.com/p/Cqacvh7uOAn/?igshid=NGJjMDIxMWI=

We’re quick to discount things that are simple, easy, or fast. There’s a belief that #youhavetoworkforit You have to struggle. You got to put in blood, sweat & tears for something to be powerful or life changing. NOT TRUE! Open yourself up to easy & see what can happen. https://www.instagram.com/p/CqX_kXUObTo/?igshid=NGJjMDIxMWI=

We’re always a #workinprogress✨ You heal when you’re ready. You’re ready. Do as much or as little as you want. Start with what grabs your attention. Grab my Ultimate Healing Bundle Save $50 on any bundle in March when you use code LUCKYME. http://bit.ly/rlpPrograms https://www.instagram.com/p/CqWTakeJcKL/?igshid=NGJjMDIxMWI=

A lot of things make sense on paper. It makes it real easy for you to talk yourself into believing it’s a match for you. Just because you can do it or it makes sense logically doesn’t mean it’s #rightforyou You have to trust your gut. https://www.instagram.com/p/CqS9k-mucDP/?igshid=NGJjMDIxMWI=

A lot of times we create the lives we think we’re supposed to have. We pick careers, partners, and homes that our parents want for us. Sometimes we don’t even realize we’re doing it. Then we can’t figure out why we’re not happy. Ask yourself is this #whatiwant or was this chosen for me? Then decide if you want to make changes. https://www.instagram.com/p/CqQyG5DpR-m/?igshid=NGJjMDIxMWI=

It’s official I’m an #energytherapist ! What’s energy therapy? A combination of psychology and energy work designed to find the problem and heal it or release it on an energetic level. Once the root problem is cleared it opens you up to possibilities. It removes the limits you needed to keep you safe or from getting triggered. My clients say they’ve healed more in one session with me than they’ve done with months of therapy. https://www.instagram.com/p/CqQWtN_ujSx/?igshid=NGJjMDIxMWI=

I spent years being who other people wanted me to be. When you do that long enough it’s easy to feel lost. I wasn’t even sure what I liked or wanted. But it’s not that you’re lost. You’ve forgotten how to #hearyourself My All of You bundle will have you confidently being yourself. Grab it here or use the link in my bio save an extra $50 in March with code LUCKYME http://bit.ly/rlpPrograms https://www.instagram.com/p/CqN6mBRuL8I/?igshid=NGJjMDIxMWI=

After years of being the version of you that made other people happy, how do you know who you are? How do you make the best decisions for you? How do you embrace all the parts of you that you were told for years weren’t enough? You know #whoyouarematters but who are you? My all of you bundle let’s you reconnect with you. Figure out what you want. What scares you. What love looks like for you. Embrace & find the strengths in all the pieces that you’ve been convinced suck. When you use code LUCKYME in March you save an extra $50. Grab your copy here http://bit.ly/rlpPrograms https://www.instagram.com/p/CqL7o4SJGst/?igshid=NGJjMDIxMWI=

We’re designed to stop noticing things we believe should be there. Your drive home. The photos in your house. Even the drawer that never closes right. You resist it for a while but then you just accept that that’s how it is. The same is true for thoughts, fears, & patterns that are getting in your way. I call them energetic #blindspots Releasing your blindspots can change everything. Book a session to release your blindspots https://rlp.as.me/ https://www.instagram.com/p/CqIbCwPOb9_/?igshid=NGJjMDIxMWI=

Today’s free #grouphealing releases your upper limits around money. This will shift all your money rules. How much you’re allowed to make (raises, more business, winnings). How much you can have (no more making more followed by more bills or expenses). How you’re allowed to make it & how much work is required. Imagine what would change if all those limits went away? We start at 4:30 pm CST http://bit.ly/YLLRLP https://www.instagram.com/p/CqF-7K0OeLq/?igshid=NGJjMDIxMWI=

Your #traumaresponse is a strength. Hyper independence. You’re an incredible problem solver. You see all the angles. People are always amazed that you seem like you can do anything. People pleasers. You’re the queen of pivoting to accommodate last minute changes. You fit in everywhere & make everyone feel included. If these are strengths, why heal them? Biggest reason. You’re stressed and burnt out. You’d love some help or to say no without feeling guilty. Healing trauma responses doesn’t mean you lose their strengths. It means you choose when to use them. You stop doing it all alone & putting yourself last. This month save an extra $50 on all healing bundles when you use code LUCKYME http://bit.ly/rlpPrograms https://www.instagram.com/p/CqA_Vpguqn1/?igshid=NGJjMDIxMWI=

What if it’s not being selfish? One of the biggest lies we tell ourselves is that making the decision that best for you is #beingselfish You’re not out there saying screw everyone else it’s all mine or any of that bullshit. Setting boundaries. Saying no. Choosing something for you. Not selfish. We’ve been taught that it is. We’ve been taught to put everyone else first. If you’re struggling with this here’s an easy way to figure it out. Ask yourself if someone else made the decision that you want to make would that make them selfish? So why if you make that decision are you being selfish? You’re not. You’re welcome https://www.instagram.com/p/Cp-kI_3OAW8/?igshid=NGJjMDIxMWI=

First friends birthday was a success!! You can’t go wrong with a power line cake & pizza. https://www.instagram.com/p/Cp8LWlYp96G/?igshid=NGJjMDIxMWI=