#fatty15

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The Shocking New Cause Of Fatty Liver & Weight Gain (Not Sugar or Carbs)...

What if I told you that full-fat dairy—yes, the kind we've been told to avoid for decades—contains a powerful fat that supports longevity, cellular health, and fat loss?

In this week’s episode of the Metabolic Freedom Podcast, I welcome back Dr. Stephanie Venn-Watson, a veterinary epidemiologist and author of brand new book, The Longevity Nutrient, to discuss her groundbreaking discovery: C15:0 (pentadecanoic acid).

She uncovered it by studying Navy dolphins (seriously). It’s found in full-fat dairy and certain fish. And it may be one of the most important nutrients missing from your diet.

You’ll learn: Why low-fat diets are sabotaging your health The truth about C15:0 and how to restore it What your blood test might be missing Why vegans & vegetarians are deficient in this critical nutrient