Follow up #BioAge test results from recent finisher. Amazing results in such a short time. How did he do it ?? πππ»ππΌππ½ππΎππΏ β Followed the #fitterafterforty eBook β did all 24 #workouts #ict #tabata and #countdowns β 10/10 eating from meal plan β π listened to advice and coaching support β stayed focused and remembered the WHY #fantasticeffort #addyearstoyourlife #rewindtheclock #taurustrainer #taurusgetsresults













