#extremecircuit

Roads are super icy so I was not driving to the gym. Decided to do Extreme Circuit in the livingroom and OOF I forgot the strength it took! My shoulders and arms were burning up in just 5 minutes, but it was awesome! Time to do nothing now because even holding my phone is kinda rough 😂💪🔥 #strongaf #extremecircuit #t25 #strength #focusgamma #exercise #weightlossjourney #weightloss #health https://www.instagram.com/felix_flexicis/p/BtmeMCPF8wM/?utm_source=ig_tumblr_share&igshid=vjv68x45lrhi

Today has been a rollercoaster of emotions, but I got extreme circuit done this afternoon #t25 #focust25 #t25gamma #extremecircuit #t25extremecircuit #t25gammaextremecircuit #beachbodyondemand #bod #shaunt #sweaty #sweatyselfie #swelfie #weightlossjourney #fitnessjourney

I started this week of gamma knowing I had a long day today and I continued the week determined to still do today's Gamma circuit. After a day spent at the zoo with my family - where I saw cute animals, enjoyed time with my niece, celebrated mom's birthday, and got the first 14k of these steps, I came home and did the scheduled workout! It was a CRAZY workout for my shoulders and I kicked it up (quite literally in parts) to 15k steps! I feel very accomplished, proud, and ready for bed 💪😴 #busyday #determination #gammacircuit #focust25 #extremecircuit #shoulders #strength #weightloss #weightlossjourney #health https://www.instagram.com/p/Bm17QSFHiQ3/?utm_source=ig_tumblr_share&igshid=1waplmtnzmo9z

Extreme circuit is done on snow day number 2 #t25 #focust25 #t25gamma #t25gammaextremecircuit #extremecircuit #t25extremecircuit #beachbodyondemand #bod #swelfie #sweatyselfie #sweatybetty #sweaty #sweatyaf #weightlossjourney #fitnessjourney #shaunt

Extreme circuit is done. Just stretch to do tomorrow and then T25 is officially completed #t25 #focust25 #t25gamma #t25extremecircuit #t25gammaextremecircuit #extremecircuit #beachbodyondemand #bod #shaunt #sweatybetty #sweaty #swelfie #sweatyaf #sweatyselfie #weightlossjourney #fitnessjourney

Gamma extreme circuit is done. That was a weight killer. #t25 #t25gamma #focust25 #extremecircuit #t25extremecircuit #t25gammaextremecircuit #beachbodyondemand #bod #sweatyselfie #sweatybetty #swelfie #shaunt

@shauntfitness "Why you shaking, Christina?" @christinaajensen "Cause it's easy." Oh. Okay. #FocusT25 #ShaunT #GammaCycle #ExtremeCircuit #TeamSwole #TeamFit @beachbodyhq