#exhalefear

I saw this in an issue of @cosmopolitan that is on my shelf and I had to share it. It's been on my mind for a while. I keep self-sabotaging and I'm not sure why. I've been trying to dive deep and see if I'm afraid and what I could possibly be afraid of in my weight loss journey. Every Monday I'm always starting over. I think that's probably not helping. I just need to continue. Continue working out, continue meal planning/prepping, and continue exhaling fear. #motivationmonday #inhalecourage #exhalefear #cosmoinspo #cosmopolitan #engagedlife #crohnsdisease #ibdwarrior #healthylife #happywife (at New York) https://www.instagram.com/p/BxIDceJAxnA/?utm_source=ig_tumblr_share&igshid=cbfm4y894uoe

#inhalecourage #exhalefear https://www.instagram.com/p/BwU4D2ihSTZ/?utm_source=ig_tumblr_share&igshid=nqrbmb4uft67

Enhale courage exhale fear The quality of mind or spirit that enables a person to face difficulty, danger etc. 💝COURAGE😍 Sometimes I wonder how we made it this far? Most of our lives were asleep 😴 but because courage is huge I made it you made it this far so #Enhalecourage #exhalefear 🌹 Have an awesome day everyone.

Enhale courage exhale fear The quality of mind or spirit that enables a person to face difficulty, danger etc. 💝COURAGE😍 Sometimes I wonder how we made it this far? Most of our lives were asleep 😴 but because courage is huge I made it you made it this far so #Enhalecourage #exhalefear 🌹🌹🌹 Have an awesome day everyone. Xoxo

《Inhale; Exhale》 . . . #inhalecourage #exhalefear #lovewhoyouare #bekindtopeople #embrace #smilemore #positivevibes #changingthegame #inspire #love #courage #fear

Inhale Courage ~ Exhale Fear #CreativeActionsYoga #inhalecourage #exhalefear #yoga #yogaeveryday #namaste #yogainspiration #lehighvalley #bath #northampton #bethlehem #nazareth #whitehall #coplay #easton (at Creative Actions Yoga)

Why did we launch this tshirt? It's simple really!! We made it because we realize that there comes a time in your life and when you needs to be #courageous. You'll need courage to make tough & hard decisions. courage to use your voice and say no. courage to stand up for what you believe in even when the world tells you that you're wrong! But most importantly you need courage to fight for what you wants.. whatever the need -- we want you to wear this shirt as a reminder to yourself that you can rise above fear! 👸🏻👸👸🏾 #inhalecourage and #exhalefear !! Click on link in bio or visit www.simplyqueenin.com