Get back to it
I think this is a good place to note my current mood, feeling and internal debate I have not been to the gym in about 2 weeks. It’s my 2nd day on my period and I feel very very bloated, lazy and jiggly. I do not feel like moving at ALL But I have it scheduled to go to the gym today at 2:00pm. It’s in my calendar I gotta do it.
I’ve already told myself about 16 times that I don’t feel good, I shouldn’t go today. I have my period, I shouldn’t go today. I look bloated, fat so I shouldn’t go today.
With that last argument I had another voice in my head say “Exercise will help with that” Took me by surprise. But that voice was right. What is the gym for? It’s a workspace where people go to improve themselves. They go there for physique, therapy, boredom but they all seem to have a good goal
Why shouldn’t I go then? I don’t feel that fabulous yes but to help, why not get out of the house to move? If I feel bloated and giggly, I’m sure moving will help Just a few thoughts I have before I put my shoes on to get to the gym!
