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Vai, corpitcho... Colabora, tΓ΄ fazeno tudo certinho, vai... #TapaNoPudim #ChestDay #ChestTattoo #Chesticles #Swolfie #Bear #Beard #MuscleBeard #MuscleBeard #InstaBear #EverydayIsArmDay https://www.instagram.com/p/BnzDIuulb1A/?utm_source=ig_tumblr_share&igshid=10kr56n2boha5
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
βDonβt sacrifice who you could be for who you are.β -Jordan B. Peterson β’ β’ β’ β’ β’ #fitness #bodybuilding #fitlifestyle #everydayisarmday #backday (at LA Fitness - LUTZ @ N. DALE MABRY HWY)
2 Minute Bicep πͺπΎ Sets ~ For all my bros who go hard on upper body day (ladies too) ~ Try this 2 Minutes on 1 Minute off series - 1 Rep of supinated Grip - 1 Rep of Neutral/Hammer Grip - 1 Rep of Zottman Curls - repeat this 3 curl cycle for 2 Straight Minutes with zero rest focusing on the eccentric portion of the curl (slowly lowering each rep) rest for 1 Minute and repeat for 4 total cycles to tax those biceps. Pick a load you can handle (20lbs shown) had my arms screaming. Enjoy and tag me at #jeremyscottfitness if you throw this into your upper body training. #biceps #bicepsworkout #bicepsday #curls #armday #everydayisarmday #workoutmotivation #fitnessmotivation #fitness #fitspo #personaltrainer #scottsdale #arizona #phoenix #az #onlinecoaching #menshealth #reebok #sundayfunday #workout #workouts #fitfam (at Jeremy Scott Fitness)
Finishing up with some #Fatbell picks to the chest...Because everyday is arm day! 97lbs drop to 80lbs for 4 sets. #strongman #bodybuilding #grip #homegym #everydayisarmday @roguefitness @thompsonfatpad (at Wenatchee, Washington)
Monday night training! Arm day πͺπ»π #fitstagram #fitfamily #fitfam #igdaily #igfitness #gymlife #gymaddict #gymaholic #training #gym #gymmotivation #musclenation #muscle #motivation #fitnessmotivation #beastmode #everydayisarmday #musclephotos #gymhumor #fitspo #meathead #gymalpha #armday #gymrat #gymlover #picoftheday #riseandgrind #gymmemes
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
βDonβt sacrifice who you could be for who you are.β Jordan Peterson β’ β’ β’ β’ β’ #fitness #bodybuilding #fitlifestyle #shoulders #shoulderpump #everydayisarmday #bouldershoulders (at LA Fitness - TAMPA - GUNN HWY.)
βCause errrday we on a peso...β -A$AP Rocky #legday . . . . . . . #fitness #bodybuilding #fitlifestyle #shoulders #shoulderpump #everydayisarmday #bouldershoulders (at Hillsborough County, Florida)
