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How I felt today after another awesome session on the mat during the @acroyogamontreal #teachertraining led by #EugenePoku & #JessicaGoldberg..... . . . . . . #FitAndFabulousOverFifty #handstands #backbends #reversestar #nemesis #acroyoga #MontrèalStyleAcroYoga #creativeprocess #SocialAwareness #NatalieBrewster #yogaeverydamnday (at Island of Montreal)
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GREETINGS acroyogis & acroyoginis!!! The most important aspect of participating in any activity (meditation, martial arts, music, yoga asana, scuba diving, breath control, medicine) is CONTINUING EDUCATION as well as finding a format to share and teach what you have learned.
Lakshmi, one of my oldest dearest friends from my elementary school all-Black youth orchestra, is a constant source of I spiration as she posts about her beautiful family/fur baby/and successes as one of the leading surgeons in Chicago which has a lot to do with continuing education.
I am embarking on a dream-come-true, studying with the world famous duo and founders of the Montrèal-acroyoga scene~ @acroyogamontreal #JessicaGoldberg and #EugenePoku.
There will be no acroyoga sessions at the usual places on Thursday nights nor Sunday mornings from now (July 1st, 2017) until my return (AUGUST 9th).
Sessions resume 8:30pm Thursday night AUGUST 10th at @capoeirabesourostudio in Santa Monica. Methinks that a nice big celebration with all the fabulous new golden nuggets I will bring from Montrèal in the back of my @Bbrazil leggings will be in order😍💪🕉🙏
Happy practicing all! (at Mystic Journey Bookstore)
#awesomeness from the newest video by #EugenePoku & JessicaGoldberg~ a new do a up on YouTube called #FiveRoses💟🕉⚘⚘⚘⚘⚘🕉💟 #MontréalAcroYoga #montrealstyleacroyoga #couplegoals #FitAndFabulousOverFifty (at Montreal, Quebec)
