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不少媽媽都會在產後以滴雞精進補保健一番。滴雞精功效在哪裏？滴雞精又是否人人適合服用？註冊中醫師沈永康，在這裏為大家拆解滴雞精好、壞處。
自製的滴雞精和市面上的滴雞精成品，分別在哪？
自製滴雞精好處是在於由選購材料到烹飪都是自己一手包辦，過程安全衛生，而且用料天然，而且在藥材配搭方面，可按自己需求隨意加減；例如身體壯健的人士，如欲飲用滴雞精，可以製作一個不加藥材的原味滴雞精，只需烹調時加少許生薑絲，用以去除肉腥味就可，為自己身體補充營養之餘，又不會因進補而過於燥熱。
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