#esmonde

🌙 Esmonde Crescent 🌙

Hi all, long time, no type.

I'm now 3 years 2 months post top surgery! Not much has changed besides the scars continuing to fade. Still a little redness in one place, but mostly now the scars just appear a little darker than the rest of my skin.

Meta!

After 2+ years of nightmare world with Dr. Meltzer's clinic, the conclusion is that I am now getting surgery with Dr. Esmonde, who was trained by Meltzer, and is located in Portland. I was handed over to him, unbeknownst to both of us (I thought my surgery was completely cancelled and he and I both found out only about a month ago that I was given to him), and I was able to keep my previously rescheduled date of July 20th! So I'm having surgery in 1 month and 15 days! I had given up and had accepted that I would have had to start the process all over again, but it's been a really nice surprise to have the surgery back on, and coming up so soon. I'm honestly really excited about it. I can't wait to get the v-nectomy, as that's my main source of dysphoria. I can't wait to have a perineum. I can't wait to stp. I can't wait to be totally comfortable having sex and not having to worry about people taking advantage of me. I just can't wait.

[VIRIDESCENT] Main characters and their human forms

🐇 Percy Rosewood, Imperial Soldier/Healer (Moon Rabbit) 🐺 Jinn Boreas, Imperial Knight (Werewolf) 🦇 Esmonde Crescent, Imperial Soldier (Vampire) 🍃 Virelle, Royal Adviser/Druid (tree spirit)

Christmas, thanks and updates

  Its that time again, 2015 is coming to a close. I’m sure Shakin Stevens, Slade and Wizard are selling records (downloads) and DVD sales of likes of Gremlins, Die Hard, Trading Places and Home Alone increase..

I’d like to thank you for your patronage, I take your support very seriously. Readers will be glad to know that at last Darkest Moons will be released (yes really!) I’ve poured in a lot of…

Classical Stretch – The Esmonde Technique: Core Workout Reviews

Classical Stretch – The Esmonde Technique: Core Workout

Advanced workout. Not recommended for people with low mobility or those just beginning to exercise.

55 minutes – English

Advanced workout. Not recommended for people with low mobility or those just beginning to exercise. This Core strengthening workout is a favorite with my students, men and women alike. They never seem to get bored with it…

New Post has been published on http://gepase.com/2015/06/12/classical-stretch-the-esmonde-technique-complete-season-9-weight-loss-pain-relief/

Classical Stretch - The Esmonde Technique: Complete Season 9 - Weight Loss & Pain Relief

We have discovered that chronic pain and injuries often prevent people from being able to achieve weight loss and body toning. In Season 9 we try to give you a combination of workouts that will relieve pain and tone and strengthen your body. The weight loss workouts are fun and challenging aimed at melting the fat away while strengthening and toning the full body. Don’t forget to include a healthy diet in any weight loss program. The pain relief workouts are a combination of deep stretch and targeted pain relief exercises. In addition these popular workouts are designed to relieve overall stress by releasing tension in the muscles and increasing full body circulation.

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New Post has been published on http://gepase.com/2015/06/10/classical-stretch-the-esmonde-technique-core-workout/

Classical Stretch - The Esmonde Technique: Core Workout

Advanced workout. Not recommended for people with low mobility or those just beginning to exercise. This Core strengthening workout is a favorite with my students, men and women alike. They never seem to get bored with it and ask for it over and over again. Not only do the exercises feel good while you’re doing them, but the overall workout gives fast outstanding results. Because of its popularity with my personal clients I decided to share it with everyone. This revolutionary spinal workout will unlock muscles in your core that you did not know existed making you both stronger and leaner. This workout gets to the root of tight, painful back and hip muscles liberating them to achieve both increased range of motion and release of pain. Although the abdominal muscles are challenged throughout the workout, the floor work sequence is long, unique and strengthens the entire back and abdominal group. This is a workout you can do repetitively and notice increased strength and flexibility after each session. The inches will also drop away from the powerful Core strengthening as your posture improves and your stomach flattens.

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New Post has been published on http://vistageng.com/classical-stretch-the-esmonde-technique-complete-season-10-strength-and-flexibility/

Classical Stretch - The Esmonde Technique: Complete Season 10 - Strength and Flexibility

The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves–all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful!

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