#epsilon waves

Yes! It's not necessary but some of those "brainwaves" help you to get in a state where your logical side of the brain shuts down and your subconscious takes over - which helps you be really in tune with what you're affirming and visualizing and it also helps you to detach from the 3D. I hope my explanation makes sense.

The posts I linked in this post make it pretty clear I think. Idk if they were hard to understand but I can try to summarize it for you.

As you can see here in the graphic below there are 6 types of brainwaves. Those are the waves your brain naturally sends out when you're in the respective state (described in the pic).

If you listen to those types of waves (through binaural beats in yt) you kinda manipulate your brain into getting into a certain state.

For now, you can ignore the beta and gamma waves. For manifesting and shifting, usually only alpha waves, theta waves, delta waves and epsilon waves are talked about as they help with relaxation/detachment/reduced consciousness.

From what was said in the other two posts:

Theta and alpha waves seem the best for manifesting.

Delta waves the best for entering the void state.

Epsilon waves the best for shifting realities.

But of course everyone is different and they may work differently on you.

The anon in this post also described their method or rather how they use those waves for manifesting/entering the void and for shifting:

Sitting down comfortable.

Lighting up a candle in front of you.

Putting on the specific waves you want to listen to.

Breathing deeply in and out and calming down.

Focusing on the flame.

Starting affirming when you reached a trance like state.

I hope that helped you understand it more!

-> xx, xx, xx (my summary of those posts)

Hush Over Pyongyang: Doctrine of the Deep Over Doctrine of Despair By Lancaster Rose I. Prelude to Evolution A year ago, I drafted what became known as the Pyongyang Doctrine — a sobering assessment of the Korean Peninsula’s frozen conflict and a strategic argument for the potential use of tactical nuclear force against North Korea. It was never written with zeal. It was a reluctant calculus:…

Project Sonic Hush: Neurological Pacification for a Bloodless Future By Lancaster Rose Introduction: When Silence Becomes Strategy There are few weapons more devastating than noise — and fewer defenses more graceful than silence. In the quest for a more humane and intelligent society, the way we address violence must evolve. Warfare, policing, counterterrorism, and mental health crises have…