#envouge

Today We Honor En Vogue En Vogue: Cindy Herron, Maxine Jones, Dawn Robinson and Terry Ellis became one of the most popular and successful female groups of all time. They ruled the 90s with such hits as “Hold On,” “Lies” and “You Don’t Have to Worry,” which all went number one on the Billboard R&B charts. | CARTER™️ Magazine carter-mag.com #wherehistoryandhiphopmeet #historyandhiphop365 #carter #envouge #womenshistorymonth #cartermagazine #staywoke #blackhistorymonth #blackhistory https://www.instagram.com/p/B9w5RdPgeDR/?igshid=2i6wm4ilua68

Jeans & White Ts (part deux)

Sometimes you DO need a little help‼️ . . Ask me how I know? . . I train hard, I'm disciplined with my eating, yet, I still almost always have areas on my body that respond slowly (if at all) to my daily regimen. Those areas under my glutes that hold on like #envouge to my fat. The lower abs are THEE last to get leaner for many & when you're preparing to get on stage in a 👙 & wanna show up as lean, poised, etc as possible...those areas can be the difference between 1st place, 1st call outs, etc. I turned to body sculpting but realized that it takes longer, everyone's body won't respond well to it, it's WAY more expensive & time consuming than this rub🤷🏾‍♀️ . For the fitness enthusiasts....like I started out in the 1st 2 pics, I just wanted to look & feel better with or without clothes. . . I was tired of wearing shape wear under my clothes to "give an illusion" that I was slimmer than I really was....so I started working out but my skin & body parts that held more fat didn't always communicate my goals....so it'd have loose skin on my arms, legs (above my knees), thighs & stomach area😤 If you've lost weight & your skin didn't get the memo, so it's not tightening up like you expected it to... Here's a LESS expensive way to tighten your loose skin, reduce inches & smooth out your skin (from cellulite) without paying for MULTIPLE costly body sculpting/contouring sessions...that still sometumes don't get you the results you expected🤷🏾‍♀️ 👉🏾It freaking works if you use it as recommended! 👇🏾👇🏾👇🏾👇🏾DM me to order yours today! . #fitmom #fitwomen #prettyandfit #prettyhealthyandthick #fitandfine #fitandfabulous #40andfit #ilostweight #focused #blackgirlsworkout #fat2fit  #blackgirlsworkouttoo #womenwholift #womeninfitness #fitgirls #blackfitness #dfwblackfitness #fitspo #getwaistedandflabuless #realwomenliftheavy #npc https://www.instagram.com/p/CO23OnoDDrX/?igshid=1im9e6d4tclvz

Giving em something you can feel #envouge My ♥️ https://www.instagram.com/p/B-gYRgfBXe7/?igshid=c0ifjb8a7jd1