#energypractice

“When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.” ―Amit Ray #energypractice #energyhealing #theqigongpractice #energyiseverything #everythingisenergy #qigong #energywork #naturalsolutions #mindfulliving #qi #quantumhealing #qigonghealing #qigongpractice #healthandwellbeing #vitalenergy #seepositive #lifefulfillment #thepractice #vivianaestrada https://www.instagram.com/p/CKq_mnqpZyI/?igshid=15not8mtusgni

“When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.” ―Amit Ray #Qigong #energypractice #energyhealing https://www.instagram.com/p/CBDjf0PJ6hR/?igshid=1mk5jtmak66gu

“The positive energy and love we give to others heals our own wounds.” ― Angie Karan #energypractice #energyhealing #loveheals https://www.instagram.com/p/B_xMWBqJtxv/?igshid=p6x80inn91uu

Have you consciously breathed today? Take a couple of minutes to do so… breathe deeply and slowly…visualize air coming in through every cell of your body… feel the calmness… feel the joy… smile 😊 #energypractice #energyhealing https://www.instagram.com/p/B-XRHuNJead/?igshid=1u6n0b51irim5

“Your emotions make you human. Even the unpleasant ones have a purpose. Don't lock them away. If you ignore them, they just get louder and angrier.” ―Sabaa Tahir, A Torch Against the Night #emotions #energypractice #energyhealing https://www.instagram.com/p/B9J-p4IpSxu/?igshid=jbqann5w5738

To forgive is to let go… pretend to forgive and true forgiveness will come. #energypractice #energyhealing https://www.instagram.com/p/B81QNF7pprV/?igshid=jok22ev9gg2v

"It’s important to find a daily practice that takes you away from "day to day" to remind you that it's all ok." #Qigong #energypractice #energyhealing https://www.instagram.com/p/B8W2moXJ5Jk/?igshid=18pw0jenu332m