#endohope

More than a decade ago, I was first diagnosed with endometriosis and then adenomyosis. Two similar medical terms, both are giving pain and suffering to millions of women worldwide. View this post on Instagram A post shared by Endometriosis welfare mumbai (@endowelfare_mumbai) Endometriosis is often equated with period pain but it is much more than period pain. It’s a chronic condition and many…

the Best Anti-Inflammatories you should eat

Inflammation is our body’s natural response as discussed in previous post – What are food – inflammatories? 

Here, we will talk about the best foods that fight inflammation.

 Whether you are an endo-sufferer or simply health-conscious, you will get some helpful recommendations in this post. Nowadays, people get sick easily and there more cases of cancer, cardiovascular diseases and diabetes.…

Having Endometriosis & Adenomyosis; avoiding hysterectomy by lifestyle/diet change

A post shared by Shehaswhat (@shehaswhat) on May 31, 2018 at 3:33am PDT

This is the continuation of post what to do when you have both endometriosis & adenomyosis.  If you are like me, sadly, having both endometriosis and adenomyosis – we have natural alternatives to deal with these conditions. No need to suffer in silence, I know entirely how you feel and the infallible agony you are going…

my endometriosis story: procedures

Envious of other countries who have shown support, sympathy and awareness to those suffering in endometriosis. There’s even an organisation to help endo-sufferers raise fund, and begin valuable scientific research to find a cure for this “invisible” illness.

  The concept for Endographics began with this infographic I made for #EndometriosisAwarenessMonth. After it went viral across the world,…