#empteabutmindful

Welcome to Emptea But Mindful, a quiet space where we take a moment to slow-down by exploring principles of mindfulness in hopes of applying these lessons to our fast-paced daily lives. Today, we will be talking about Emptying Your Cup. Mindfulness has always helped me, when I remember to put it into practice. I am so guilty of falling behind on good habits so I created this podcast to hold myself accountable to keep up with the practices of mindfulness, and encourage me to research new ideas and keep working on myself. When I am meditating daily, I am a happier, more balanced, and peaceful individual. When I take the time to prepare and drink my tea, I am more present in the now. When I am reflecting on life, I feel more in control of acting from a place that will only serve me for my greatest good. One cannot learn anything if they feel they already know everything. We cannot learn unless we also unlearn. We cannot fill our cup, unless we empty it first. Tune into the last Tuesday of the month for another quiet moment. It will be just you, me, and tea. . . . . . . . . . . #teatuesdays #empteabutmindful #empteabutmindfulpodcast #podcastlife #podcaster #motivation💯 #motivation💪 #motivationeveryday #inspirationalwords #inspirationquotes #mindfulnessmeditation #mindfullife #mindsetquotes #positiveaffirmations #meditationspace (at Jersey City, New Jersey) https://www.instagram.com/eileenmarieart/p/BuXTHVIFNRr/?utm_source=ig_tumblr_share&igshid=5br52u8ysxdz

In today's episode, I interview Adam Jeffcoat and Jim Bryon of Studio NX who co-direct all of the projects. They are an Emmy Award Winning Studio that takes ideas from concept to creation for feature films, TV & games. In 2012, they co-created “Niko and the Sword of Light” along with Imaginism Studios, and the pilot won an Emmy. The show has been nominated for several Annie & Emmy awards and has received critical praise for its originality, rich character, fantastical worlds and its positive, empowering theme for its young viewers. Season 2 is now available on Amazon Prime. Warning! By listening to this episode, you will run into spoilers about the show, so make sure you watch Season 1 to avoid any spoilers. . Quote of the Month "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. " Martin Luther King, Jr. . Credits To support this Podcast, please hit that like button if you liked it and hit subscribe if you want to follow more. Today's guest star featured Adam Jeffcoat and Jim Bryson . You can find Adam and Jim on the web illustrating rich characters and fantastical worlds @adamjeffcoat and @jim_bryson on Instagram . The illustration of the month is by Jim Bryson. Research, audio recording, and mixing by Eileen Marie. The intro song is 'Infinite Possibilities' by Ian Morris. Tracks through out the podcast provided by Kevin Macleod. The outro song is 'Wander' by Ikson. . Tune into the last Tuesday of the month for another quiet moment. It will be just you, me, and tea. . . . . . . . . . . #podcast #podcasts #empteabutmindful #empteabutmindfulpodcast #mindful #mindfulness #zen #meditation #tea #teareview #youtubechannel #spiritual #spirituality #philosophy #inspiration #inspirational #inspiring #motivation #motivational #mindset #spirit #bethelight #nikoandtheswordoflight #adamjeffcoat #jimbryson (at Jersey City, New Jersey) https://www.instagram.com/eileenmarieart/p/BtOvJBrBeHh/?utm_source=ig_tumblr_share&igshid=1br8og0zyprhd

In today's episode, I interview my friend Curt Rivadeneira on a 30 Day Yoga Challenge that we completed together from Yoga with Adriene's TRUE series to reign in the new year. We were each other's accountabila-buddies on this new year challenge that we wanted to complete together to herald in the new year. He was a true source of inspiration because he would journal about each yoga video which I would look at in advance and know what to expect. Sometimes all you need is an accountabila-buddy to help you pull through and conquer a challenge! Quote of the Week: Yoga with Adriene from her “TRUE” series @adrienelouise Credits To support this Podcast, please leave a review on iTunes. Today's guest star featured Curt Rivadeneira . You can find Curt on drawing and animating funny, wacky characters on his Tumblr denomdemon.tumblr.com/ or follow his Instagram @denomdemon The illustration of the week is by Curt Rivadeneira. Research, audio recording, and mixing by Eileen Marie. The intro song is 'Infinite Possibilities' by Ian Morris. Tracks through out the podcast provided by Kevin Macleod. The outro song is "Wander" by Ikson. @ikson Tune in every other Tuesday for another quiet moment. It will be just you, me, and tea. . . . . . . . . . . . . . #podcast #podcasts #empteabutmindful #empteabutmindfulpodcast #mindful #mindfulness #zen #meditation #tea #teareview #soundcloud #spiritual #spirituality #philosophy #yoga #mindset #inspirational #inspiring #inspiration #zen #30daysofyoga #30daychallenge #yogawithadriene #challenge (at Seattle, Washington)

🌟Happy Tea Tuesday!🌟 To give it a listen, go to the link in my bio. 😊🍵 . In today's episode, I interview Bobby Chiu on how to grow a successful mindset. Bobby co-founded Imaginism Studios along with Kei Acedera where they specialize in character design and concept art for film, TV, gaming and publishing as well as creating their own projects from apps to art books. Bobby also founded Schoolism, which is online education evolved with industry professionals in the field of art. His goal is to inspire, educate, and entertain other creative people with the work Kei and him produce and have fun while doing it. Quote of the Week "The Law of Success" by Napoleon Hill Credits To support this Podcast, please leave a review on iTunes. Today's guest star featured Bobby Chiu . You can find Bobby on the web teaching on www.schoolism.com , on his YouTube Channel Bobby Chiu ( www.youtube.com/channel/UCKfG25IfoxX8AT0JjmG2H0Q ) and drawing fantastical and whismical creatures @digitalbobert on Instagram . The illustration of the week is by Bobby Chiu. Research, audio recording, and mixing by Eileen Marie. The intro song is 'Infinite Possibilities' by Ian Morris. Tracks through out the podcast provided by Kevin Macleod. The outro song is 'Wander' by Ikson. @ikson Tune in every other Tuesday for another quiet moment. It will be just you, me, and tea. . . . . . . . . . . . . . #podcast #podcasts #empteabutmindful #empteabutmindfulpodcast #mindful #mindfulness #zen #meditation #tea #teareview #soundcloud #spiritual #spirituality #philosophy #bobbychiu #schoolism #imaginismstudios #interview #success #successfulmindset #inspirational #inspiring #inspiration #napoleanhill #mindset #habits # (at Seattle, Washington)