How to Protect Yourself from Computer EMF
Computer EMFs are waves emitted by laptops, tablets, and other wireless devices that can cause damage to your body. These waves can weaken your immune system, disrupt healthy sleep patterns, and lead to memory problems. Unfortunately, the power of these waves is often underestimated because they're invisible. It's hard to know how much exposure you have to computer EMFs unless you measure it with an EMF detector. Find out how to protect yourself from EMFs on our blog!
What are EMFs?
EMFs are waves that are emitted by electronic devices like laptops, tablets, and wireless routers. These waves can interfere with healthy sleep patterns, weaken your immune system, and lead to memory problems. EMFs make up the electromagnetic spectrum of radiation which includes visible light, microwaves, infra-red waves (IR), and radio waves. EMFs are invisible but the power of these waves is often underestimated.
The Health Effects of EMFs
If you're reading this, then you probably spend a lot of time on the computer. And that's great! The internet is a powerful tool for research, communication, or even just watching funny videos on YouTube. However, too much exposure to computer EMFs can be harmful to your health. EMFs are waves emitted by laptops, tablets, and other wireless devices that can cause damage to your body. These waves can weaken your immune system, disrupt healthy sleep patterns, and lead to memory problems. You may not be able to see it with the naked eye, but they exist nonetheless. This is why it's important for you to measure these waves with an EMF detector. So what are the health effects of EMFs? For starters, they can disrupt your circadian rhythm and make it difficult for you to fall asleep at night. This lack of sleep in turn will impair your mental function and leave you feeling tired throughout the day. Furthermore, studies have shown that EMFs from laptops could increase cancer risk by 66% because these waves have been linked with increased levels of oxidative stress in our cells.
How to Protect Yourself from Computer EMFs
Luckily, you can protect yourself from computer EMFs by following a few simple steps. 1. The first step is to measure your EMF exposure. This will allow you to know how often you're being exposed to harmful waves and if they're affecting you in any way. To measure your EMF exposure, you'll need an EMF detector. There are a lot of different detectors on the market, but our favorite is the TriField Natural EMF Meter which we reviewed in this post. The TriField detects static magnetic fields, electric currents, and changes in electromagnetic fields to give a visual reading of the EMFs present in your environment.
2. Use emf protection for computers by EMF Harmonized that will block emf radiation.
3. The second step is to reduce your exposure time and distance from computer devices that emit high levels of EMFs before bedtime. Even if your device isn't on or near you while sleeping at night, there's still a chance that it will emit these harmful waves when it sleeps next to you all day long. By placing your laptop on the floor away from your bed while sleeping or turning off mobile devices during sleep time, for example, you can avoid some of the damaging effects caused by computer EMFs. 4. The last step is to use less wireless technology overall so that you don't expose yourself to these waves too frequently. For example, instead of using WiFi while working on assignments for school or work at home, try using an Ethernet cable plugged into the back of your laptop or desktop computer instead (you can find an adapter cord here). Conclusion Computer EMFs are invisible electrically-charged fields that can surround your computer monitor, laptop, cell phone, and other wireless devices. They exist in even the most protected of environments. Fortunately, you can take specific steps to limit your exposure to EMFs by choosing the right equipment, setting your devices to be less sensitive, and using protective screens.This blog post has provided information on the health effects of EMFs and how to protect yourself from them.
