Jan 29, 2022
A little too much snow for the #buddha this morning... #zwift #wahookickr #ellsworthbikes #appletv #stravacycling (at Dartmouth, Massachusetts) https://www.instagram.com/p/CZVEWrgFjcV/?utm_medium=tumblr
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A little too much snow for the #buddha this morning... #zwift #wahookickr #ellsworthbikes #appletv #stravacycling (at Dartmouth, Massachusetts) https://www.instagram.com/p/CZVEWrgFjcV/?utm_medium=tumblr
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Taking in the view at @mailbox #mountainbike #ellsworthbikes #mtb (at Big River State Management Area) https://www.instagram.com/p/CNNkjK3lPxU/?igshid=42p6kqjr6b0p
Just finished up a “mountain bike” ride. #zwift #wahoo #wahookickr #ellsworthbikes #appletv #mtblife #mtb (at Dartmouth, Massachusetts) https://www.instagram.com/p/CLIPqGiFZHy/?igshid=1uyvzi26egdmb
First Snow Ride of the Season #fatbike #ellsworthbikes #buddha (at Big River State Management Area) https://www.instagram.com/p/CKuDM48lFai/?igshid=437z5dbbii2w
I pretty much gave up mountain biking in February, 2018, when my financial situation forced me to take on a second job. My resting heart rate was around 56bpm, and it steadily rose until the coronavirus lockdown afforded me the the free time to get back on the trails. Since then, my resting heart rate has steadily decreased, and now it’s where it was before I started bartending. I’ve only been averaging one ride per week, normally between 10-20 miles. That one workout has had extraordinarily health benefits, and I’m looking forward to seeing what adding in two or so rides on my new Wahoo KICKR from the comfort of my living room do for my cycling and overall fitness level. Giving up bartending in the off season has freed up some much needed free time to spend with loved ones and enjoy hobbies again #wahookickr #zwiftcycling #ellsworthbikes #mountainbiking #applewatch #applehealth #fitness #heartrate (at Dartmouth, Massachusetts) https://www.instagram.com/p/CItKWrPlrWW/?igshid=1wlipkw351m2r
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Taking five in Big River #mailbox #mountainbike #nemba #ellsworthbikes #rogue60 #specializedbikes (at Big River State Management Area) https://www.instagram.com/p/CIMKt02lGov/?igshid=1kzf3vvedd4tz
2020 RINEMBA Tour of Arcadia #socialdistanceedition #funride #nemba #rinemba #ellsworthbikes #rogue60 #cemetery #graveyard #mountainbike https://www.instagram.com/p/CGvQEHAFl6D/?igshid=qww4yp1lr6l7
8 miles in and the belly is starting to rumble. What’s a guy to do? Cricket protein bars anyone? #mountainbike #ellsworthbikes #rogue60 #exoprotein 🦗 (at Otis Mountain Bike Trails) https://www.instagram.com/p/CGNhE6ClAvF/?igshid=mfuwccztil2b