Weekend Struggle Becomes Weekend Success
I was able to resist Dunkin' Donuts.
Today at 9:30 at night my brother and his girl friend (both skinny bitches) wanted to go to D & D tonight. I said I would come and when I got there I was able to resist getting anything fattening and instead I got an unsweetened iced tea. (They all got donuts and sugary coffee's).
I am so proud of myself. I was able to show some element of self restraint.
For breakfast I had black coffee with ice (no sugar or milk). For lunch I had a chicken wrap with caesar dressing on the side (only had about 1/3rd of it) and a strawberry and pomegranate with whey protein. And for dinner I had 2 slices of chicken cutlets with rice.
I feel good today. I hope I can continue resisting poor choices and begin to make better choices.
It's the start of a good week (I think).












